Frequently Asked Questions

HOW TO PREPARE FOR A SESSION

Great news! There isn’t anything you need to do to prepare for a session. Nothing to read or do in advance. Supported Awakening is a gentle process. Simply come with an open mind, lie down, close your eyes and see what happens. Everyone’s experience is different.

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WHAT TO EXPECT IN A SESSION

Supported Awakening is a receiving process, a space to surrender to the intelligence of your own system. During a session you'll lie down and close your eyes. Music will be played. You may feel deeply relaxed and you will be aware of the journey. What happens internally is unique for each person. 

Before a class begins, there will be an explanation of the process and an opportunity to ask questions. At the end, participants have an optional chance to share anything about their experience or process and we will discuss how to integrate a session for maximum benefit.

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EXPERIENCES DURING A SESSION

When in contact with the Supported Awakening energy field the body/mind/spirit may respond in a variety of ways. One common experience is the sensation of heat or cold in the body or the feeling of energy pulsing or moving within. Spontaneous movements may arise, or the opposite could occur: the feeling of being deeply rooted or grounded. The session could feel like a very deep meditation.

Seeing vibrant colors, balls of light, or fractals is experienced by some participants. Trapped energy may be released as emotion during a session. This can be expressed as laughter or tears and sometimes both at once. Feeling inspired or a sense of boundless love, oneness or bliss may occur. 

The above manifestations of energy may happen singularly or in any combination. The experience during one class is not predictive of what the experience could be during the next. Increased receptivity occurs with repeated exposure as the energy is able to access more aspects of an individual once energetic blockages dissolve and the system becomes more open.

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LONG TERM BENEFITS

People choose to engage in an ongoing Supported Awakening work for various reasons, as it can offer a range of potential benefits for personal and spiritual development. Here are some common drivers for those who feel called to work with this energy as a long term practice:

1. Spiritual Growth
2. Consciousness Expansion
3. Energy Balancing
4. Stress Reduction
5. Heightened Intuition
6. Personal Transformation
7. Community Connection

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WHAT MAKES this UNIQUE

The Supported Awakening energy field is different from any classic kundalini activation process, practice or modality. It is a descending life force energy combined with non-dual awareness: this Mother energy enters from the top of the crown and works its way toward the root. This eventually activates the lower chakras and the energy starts to flow throughout the channel. This creates a powerful but gradual and graceful spiritual awakening process.

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WHO SHOULD NOT Participate

Supported Awakening Activation is not recommended for those prone to mania, delusion or psychosis. As this process will expand your capacity to feel you will have to be able to handle the emotional process in between sessions. If this becomes too difficult to handle, it is recommended that you discontinue the practice and seek counseling.

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KIND WORDS

KIND WORDS

"I had such a fantastic experience. Felt like I was laying on a balance beam almost suspended in air and felt tons of energy, saw some amazing colors and periods of brilliant white. I left the session feeling refreshed and recharged.

All I know is I love how I feel after these sessions, the stillness, surrender and time with no agenda is a practice I’m committed to, I am so grateful."

"I’m still in awe from the experience. I highly recommend it!

For me, this meditative energetic journey created an unexplainable release. It was peaceful, joyful and intense at moments. I can’t wait to go again!"

"Holy Shit! What a powerful evening and morning after for me. I am feeling clear headed for the first time in over a month. I feel very intentional in my movements and thinking and purpose.

I feel very connected to my power and creativity. Most importantly, while I am still sad, my heart feels a little less heavy."

"When I was 13 years old I almost died. I left my body and went into a non-dual state where I felt nothing but could see everything as if I was looking down. I have spent 20 years meditating, doing somatic inquiry, psychedelics, and so many other healing modalities. What happened during the class is the closest I have come to that moment where I left my body when I was 13.

All I can say is that This is NO JOKE!"

"It has been one week since I took part in the Non-Dual Immersion weekend, and there is no area of my life left untouched by this energy and the transmissions I received.

Most days I find myself vacillating between control and surrender, grief and profound heart-expanding joy. My heart contracting and expanding, each contraction only deepening my soul’s expansion.

In a constant dance with my ego, I watch as it emerges and dissolves in a seemingly never-ending cycle. My heart is filled with so much love and gratitude."

"On the second day of the immersion the material universe disappeared, leading my consciousness into empty space. I then realized that space itself was only a concept, a construct of my consciousness, and without the framework of space and time, I experienced the bliss of pure consciousness – the I AM of No Self.

That realization, experienced beyond mere conceptualization, has remained."

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Becca Maniar is a Boston Based energy worker who loves using the power of kundalini to change people's lives.

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